Shake and Bake
Workouts
Saturday 2/22/20 @ 2:34 PM
435kj
88rpm
39%
17mph
Sunday 2/23/20 @ 9:56 PM
✅
456kj
84rpm
41%
18mph
Saturday 8/24/19 @ 12:42 PM
✅
222kj
83rpm
40%
17mph
Wednesday 8/31/22 @ 3:4 AM
217kj
75rpm
44%
17mph
Wednesday 10/28/20 @ 3:59 PM
194kj
85rpm
38%
17mph
Sunday 2/21/21 @ 5:42 PM
✅
221kj
90rpm
38%
17mph
Wednesday 10/30/19 @ 2:16 PM
246kj
86rpm
35%
16mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Monday 12/16/19 @ 9:8 PM
414kj
88rpm
37%
17mph
Monday 12/16/19 @ 2:33 AM
✅
508kj
81rpm
45%
19mph
Monday 1/20/20 @ 7:46 PM
317kj
84rpm
40%
17mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Monday 12/9/19 @ 8:43 PM
339kj
83rpm
41%
18mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Tuesday 5/28/19 @ 1:2 PM
✅
386kj
84rpm
44%
19mph
Wednesday 10/2/19 @ 4:21 PM
363kj
80rpm
44%
18mph
Tuesday 9/10/19 @ 12:11 PM
237kj
83rpm
41%
18mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Sunday 8/25/19 @ 6:5 PM
✅
502kj
81rpm
45%
19mph
Thursday 8/22/19 @ 2:21 PM
437kj
81rpm
42%
18mph
Workouts
217
kj
Wednesday 8/31/22
194
kj
Wednesday 10/28/20
246
kj
Wednesday 10/30/19
317
kj
Monday 1/20/20
437
kj
Thursday 8/22/19