Shake and Bake
Workouts
Monday 10/19/20 @ 12:43 PM
✅
278kj
90rpm
42%
19mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Monday 6/29/20 @ 2:5 PM
✅
497kj
87rpm
46%
20mph
Monday 6/29/20 @ 11:36 PM
244kj
86rpm
34%
15mph
Wednesday 6/3/20 @ 11:37 AM
✅
622kj
85rpm
46%
20mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Wednesday 1/15/20 @ 1:22 AM
✅
268kj
84rpm
44%
19mph
Friday 2/21/20 @ 3:16 AM
127kj
73rpm
36%
14mph
Sunday 8/11/19 @ 3:50 PM
✅
601kj
84rpm
46%
20mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Tuesday 3/31/20 @ 8:4 PM
✅
277kj
89rpm
42%
19mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Thursday 4/30/20 @ 8:56 PM
✅
268kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Tuesday 4/21/20 @ 2:3 PM
✅
276kj
84rpm
44%
19mph
Sunday 4/26/20 @ 6:35 PM
115kj
81rpm
31%
13mph
Thursday 4/16/20 @ 12:19 PM
✅
557kj
86rpm
44%
19mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Wednesday 4/15/20 @ 2:47 PM
✅
448kj
85rpm
45%
20mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Workouts
132
kj
Friday 5/1/20
316
kj
Monday 6/8/20
143
kj
Friday 5/1/20
148
kj
Wednesday 4/29/20
115
kj
Sunday 4/26/20
286
kj
Saturday 4/18/20