Shake and Bake
Workouts
Saturday 4/4/20 @ 2:39 PM
✅
649kj
89rpm
46%
21mph
Thursday 6/10/21 @ 9:45 AM
640kj
85rpm
47%
20mph
Thursday 3/25/21 @ 5:13 PM
✅
561kj
89rpm
48%
22mph
Sunday 4/18/21 @ 11:4 AM
430kj
85rpm
45%
20mph
Wednesday 11/25/20 @ 4:23 PM
✅
583kj
89rpm
49%
22mph
Monday 11/23/20 @ 10:33 AM
509kj
90rpm
46%
21mph
Sunday 11/15/20 @ 4:20 PM
✅
785kj
89rpm
49%
22mph
Saturday 11/14/20 @ 11:45 AM
644kj
91rpm
45%
20mph
Friday 3/6/20 @ 2:41 PM
252kj
83rpm
43%
19mph
Thursday 8/13/20 @ 9:45 AM
✅
318kj
98rpm
42%
20mph
Tuesday 3/10/20 @ 3:33 PM
254kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 10:26 AM
✅
309kj
91rpm
44%
20mph
Thursday 10/29/20 @ 5:1 PM
✅
559kj
85rpm
50%
22mph
Tuesday 8/11/20 @ 10:0 AM
511kj
91rpm
46%
21mph
Monday 6/8/20 @ 10:20 PM
✅
532kj
88rpm
48%
21mph
Tuesday 8/18/20 @ 10:1 AM
525kj
92rpm
46%
21mph
Saturday 6/13/20 @ 11:53 PM
✅
669kj
89rpm
46%
21mph
Thursday 6/11/20 @ 9:43 AM
616kj
93rpm
43%
20mph
Sunday 3/15/20 @ 2:1 PM
281kj
93rpm
42%
19mph
Friday 5/15/20 @ 9:55 AM
✅
283kj
96rpm
41%
19mph
Workouts
640
kj
Thursday 6/10/21
430
kj
Sunday 4/18/21
644
kj
Saturday 11/14/20
252
kj
Friday 3/6/20
254
kj
Tuesday 3/10/20
511
kj
Tuesday 8/11/20
616
kj
Thursday 6/11/20