Shake and Bake
Workouts
Monday 1/25/21 @ 8:11 PM
✅
498kj
84rpm
47%
20mph
Tuesday 1/26/21 @ 8:47 PM
249kj
83rpm
37%
16mph
Monday 4/26/21 @ 2:33 PM
✅
521kj
85rpm
48%
21mph
Thursday 4/29/21 @ 2:1 PM
242kj
82rpm
36%
15mph
Monday 10/4/21 @ 3:13 PM
✅
474kj
83rpm
47%
20mph
Monday 10/11/21 @ 11:10 AM
262kj
82rpm
37%
16mph
Saturday 5/29/21 @ 3:27 PM
✅
1029kj
90rpm
46%
21mph
Wednesday 5/6/20 @ 7:31 PM
626kj
82rpm
41%
17mph
Friday 3/5/21 @ 7:58 PM
✅
1017kj
84rpm
48%
21mph
Thursday 4/9/20 @ 12:46 PM
501kj
80rpm
38%
16mph
Thursday 2/18/21 @ 4:24 PM
✅
738kj
83rpm
50%
21mph
Friday 7/10/20 @ 2:9 PM
429kj
81rpm
41%
17mph
Tuesday 1/19/21 @ 7:56 PM
✅
490kj
84rpm
47%
20mph
Monday 1/18/21 @ 3:39 PM
236kj
82rpm
36%
15mph
Friday 10/18/19 @ 8:11 PM
✅
603kj
82rpm
46%
20mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Thursday 10/31/19 @ 7:14 PM
✅
284kj
80rpm
47%
19mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Friday 8/2/19 @ 3:54 PM
✅
355kj
80rpm
44%
18mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Workouts
262
kj
Monday 10/11/21
626
kj
Wednesday 5/6/20
501
kj
Thursday 4/9/20
236
kj
Monday 1/18/21
309
kj
Thursday 4/2/20
250
kj
Saturday 7/6/19