Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 12:25 PM
✅
804kj
78rpm
61%
25mph
Friday 11/3/23 @ 11:19 AM
407kj
86rpm
43%
19mph
Wednesday 5/10/23 @ 11:39 AM
✅
668kj
87rpm
49%
22mph
Wednesday 5/10/23 @ 9:50 PM
338kj
95rpm
37%
16mph
Tuesday 9/29/20 @ 1:22 PM
✅
285kj
87rpm
44%
19mph
Friday 3/3/23 @ 1:8 PM
282kj
92rpm
42%
19mph
Wednesday 1/18/23 @ 12:33 PM
✅
809kj
86rpm
57%
25mph
Monday 1/16/23 @ 8:0 PM
470kj
96rpm
42%
20mph
Saturday 1/7/23 @ 12:29 PM
✅
1403kj
84rpm
59%
25mph
Saturday 1/7/23 @ 3:25 PM
748kj
88rpm
45%
20mph
Sunday 12/11/22 @ 5:4 PM
✅
1417kj
82rpm
60%
25mph
Sunday 12/11/22 @ 11:14 PM
715kj
95rpm
41%
19mph
Wednesday 10/19/22 @ 11:17 AM
✅
527kj
85rpm
56%
24mph
Friday 9/23/22 @ 12:0 PM
238kj
93rpm
38%
18mph
Wednesday 3/30/22 @ 11:52 AM
✅
763kj
83rpm
56%
24mph
Wednesday 4/20/22 @ 12:9 PM
341kj
88rpm
38%
17mph
Sunday 8/22/21 @ 9:46 PM
✅
90kj
81rpm
39%
16mph
Saturday 8/28/21 @ 2:46 PM
73kj
85rpm
34%
15mph
Saturday 10/10/20 @ 2:45 PM
✅
490kj
84rpm
47%
20mph
Thursday 10/1/20 @ 11:50 AM
336kj
83rpm
41%
18mph
bvincent5408
Saugus, CA
290
🔥
VS
coachsteved
arlington heights il
1
Workouts
407
kj
Friday 11/3/23
338
kj
Wednesday 5/10/23
282
kj
Friday 3/3/23
470
kj
Monday 1/16/23
748
kj
Saturday 1/7/23
715
kj
Sunday 12/11/22
238
kj
Friday 9/23/22
341
kj
Wednesday 4/20/22
336
kj
Thursday 10/1/20