Shake and Bake
Workouts
Friday 6/30/23 @ 1:28 PM
✅
776kj
85rpm
55%
24mph
Saturday 1/9/21 @ 5:23 PM
404kj
84rpm
44%
19mph
Monday 12/5/22 @ 12:6 PM
✅
831kj
83rpm
57%
24mph
Thursday 6/3/21 @ 12:25 AM
434kj
85rpm
42%
18mph
Thursday 12/2/21 @ 1:6 PM
✅
503kj
86rpm
54%
23mph
Wednesday 11/24/21 @ 9:58 PM
241kj
80rpm
43%
18mph
Sunday 7/4/21 @ 3:54 PM
✅
83kj
83rpm
43%
19mph
Saturday 6/5/21 @ 4:50 PM
58kj
83rpm
37%
16mph
Wednesday 6/16/21 @ 12:43 PM
✅
474kj
83rpm
56%
24mph
Tuesday 6/15/21 @ 1:54 AM
263kj
84rpm
43%
19mph
Saturday 6/5/21 @ 1:10 PM
✅
1397kj
85rpm
55%
23mph
Monday 5/31/21 @ 4:19 PM
840kj
85rpm
44%
19mph
Saturday 4/24/21 @ 3:18 PM
✅
893kj
90rpm
51%
23mph
Saturday 4/24/21 @ 4:26 PM
540kj
82rpm
45%
19mph
Saturday 2/20/21 @ 2:18 PM
✅
882kj
83rpm
54%
23mph
Saturday 2/20/21 @ 5:36 PM
558kj
81rpm
45%
19mph
Monday 12/28/20 @ 4:34 PM
✅
676kj
83rpm
54%
23mph
Thursday 2/13/20 @ 1:41 AM
384kj
82rpm
44%
19mph
Saturday 11/21/20 @ 3:20 PM
✅
708kj
89rpm
47%
21mph
Friday 11/20/20 @ 3:57 PM
527kj
82rpm
44%
19mph
Workouts
404
kj
Saturday 1/9/21
241
kj
Wednesday 11/24/21
263
kj
Tuesday 6/15/21
840
kj
Monday 5/31/21
540
kj
Saturday 4/24/21
527
kj
Friday 11/20/20