Shake and Bake
Workouts
Friday 8/19/22 @ 10:16 AM
103kj
67rpm
46%
17mph
Monday 9/12/22 @ 1:21 PM
✅
131kj
55rpm
61%
17mph
Friday 9/9/22 @ 11:19 AM
217kj
68rpm
47%
17mph
Friday 8/19/22 @ 3:57 PM
✅
462kj
46rpm
82%
22mph
Wednesday 8/3/22 @ 1:27 PM
134kj
68rpm
46%
17mph
Wednesday 8/10/22 @ 11:27 PM
✅
260kj
53rpm
71%
21mph
Thursday 5/19/22 @ 2:15 PM
121kj
76rpm
40%
16mph
Wednesday 5/25/22 @ 5:43 PM
✅
255kj
45rpm
76%
20mph
Saturday 3/5/22 @ 12:27 PM
174kj
70rpm
43%
16mph
Monday 5/16/22 @ 5:24 PM
✅
370kj
50rpm
73%
20mph
Sunday 4/24/22 @ 12:10 PM
kj
rpm
%
0mph
Monday 4/25/22 @ 9:18 PM
✅
360kj
49rpm
72%
20mph
Wednesday 4/13/22 @ 11:28 AM
201kj
73rpm
43%
17mph
Sunday 4/10/22 @ 5:29 PM
✅
360kj
44rpm
78%
20mph
Monday 1/3/22 @ 12:31 AM
124kj
70rpm
44%
16mph
Monday 1/31/22 @ 10:45 PM
✅
231kj
47rpm
72%
20mph
Monday 9/7/20 @ 3:28 PM
✅
262kj
67rpm
43%
16mph
Monday 9/14/20 @ 9:49 AM
126kj
35rpm
51%
10mph
Wednesday 3/18/20 @ 8:0 PM
290kj
72rpm
43%
17mph
Saturday 3/28/20 @ 5:41 PM
✅
300kj
68rpm
46%
17mph
Workouts
201
kj
Wednesday 4/13/22
126
kj
Monday 9/14/20
290
kj
Wednesday 3/18/20