Shake and Bake
Workouts
Monday 1/4/21 @ 10:2 PM
135kj
73rpm
43%
17mph
Tuesday 1/5/21 @ 12:59 AM
✅
181kj
83rpm
45%
19mph
Wednesday 7/22/20 @ 11:25 PM
379kj
74rpm
47%
19mph
Wednesday 7/22/20 @ 11:25 PM
✅
552kj
87rpm
49%
22mph
Saturday 5/16/20 @ 4:56 PM
203kj
71rpm
45%
17mph
Tuesday 5/19/20 @ 1:38 PM
✅
252kj
86rpm
42%
18mph
Thursday 5/14/20 @ 10:15 AM
250kj
64rpm
43%
15mph
Saturday 3/21/20 @ 2:27 PM
✅
402kj
85rpm
44%
19mph
Saturday 4/25/20 @ 1:57 PM
201kj
71rpm
44%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
303kj
83rpm
47%
20mph
Saturday 2/2/19 @ 11:43 AM
58kj
60rpm
47%
16mph
Saturday 2/2/19 @ 3:45 PM
✅
106kj
69rpm
55%
20mph
Saturday 2/2/19 @ 12:16 PM
52kj
74rpm
39%
15mph
Saturday 2/2/19 @ 4:18 PM
✅
53kj
73rpm
40%
15mph
Saturday 2/2/19 @ 11:32 AM
52kj
64rpm
43%
15mph
Saturday 2/2/19 @ 3:33 PM
✅
107kj
66rpm
56%
20mph
Sunday 1/20/19 @ 3:4 PM
300kj
70rpm
45%
17mph
Monday 1/21/19 @ 7:34 PM
✅
410kj
78rpm
47%
19mph
Wednesday 11/8/17 @ 12:32 AM
131kj
58rpm
50%
16mph
Friday 5/25/18 @ 4:15 AM
✅
195kj
71rpm
51%
19mph
Workouts
379
kj
Wednesday 7/22/20
203
kj
Saturday 5/16/20
201
kj
Saturday 4/25/20