Shake and Bake
VS
Workouts
Sunday 10/27/19 @ 4:41 PM
482kj
75rpm
42%
17mph
Sunday 10/27/19 @ 4:42 PM
✅
665kj
90rpm
45%
21mph
Saturday 12/8/18 @ 2:52 PM
437kj
65rpm
45%
16mph
Saturday 12/8/18 @ 2:55 PM
✅
669kj
81rpm
49%
21mph
Monday 9/10/18 @ 9:53 AM
379kj
65rpm
43%
16mph
Monday 9/10/18 @ 9:55 AM
✅
474kj
90rpm
47%
21mph
Saturday 1/13/18 @ 3:28 PM
586kj
85rpm
44%
19mph
Saturday 1/13/18 @ 3:26 PM
✅
806kj
96rpm
47%
22mph
Saturday 11/11/17 @ 3:25 PM
700kj
80rpm
50%
20mph
Saturday 11/11/17 @ 3:26 PM
✅
810kj
87rpm
52%
22mph
Thursday 3/23/17 @ 11:24 PM
✅
802kj
82rpm
60%
25mph
Thursday 3/23/17 @ 11:23 PM
780kj
81rpm
59%
24mph
Saturday 9/10/16 @ 1:29 PM
✅
663kj
86rpm
54%
23mph
Saturday 9/10/16 @ 1:26 PM
412kj
77rpm
48%
19mph
Tuesday 8/2/16 @ 11:20 PM
0kj
0rpm
17%
0mph
Tuesday 8/2/16 @ 9:49 AM
✅
480kj
78rpm
50%
20mph
Wednesday 6/29/16 @ 1:25 PM
✅
499kj
87rpm
46%
20mph
Wednesday 6/29/16 @ 1:24 PM
487kj
89rpm
46%
20mph
Saturday 3/19/16 @ 5:49 PM
405kj
81rpm
44%
19mph
Sunday 3/20/16 @ 10:56 PM
✅
420kj
78rpm
48%
19mph
bustanut
BOS via PHL via BUF
29
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
98
🔥
Workouts
482
kj
Sunday 10/27/19
437
kj
Saturday 12/8/18
379
kj
Monday 9/10/18
586
kj
Saturday 1/13/18
700
kj
Saturday 11/11/17
780
kj
Thursday 3/23/17
412
kj
Saturday 9/10/16
487
kj
Wednesday 6/29/16
405
kj
Saturday 3/19/16