Shake and Bake
Workouts
Friday 2/19/21 @ 9:40 PM
61kj
50rpm
36%
10mph
Friday 2/19/21 @ 8:15 PM
✅
142kj
80rpm
35%
14mph
Thursday 12/17/20 @ 9:59 PM
128kj
73rpm
36%
14mph
Friday 12/18/20 @ 7:48 PM
✅
162kj
78rpm
38%
15mph
Wednesday 12/9/20 @ 12:13 AM
86kj
59rpm
43%
14mph
Monday 11/30/20 @ 11:55 PM
✅
126kj
70rpm
44%
16mph
Monday 4/6/20 @ 7:50 PM
42kj
57rpm
31%
10mph
Wednesday 4/8/20 @ 9:19 PM
✅
120kj
80rpm
39%
16mph
Saturday 7/13/19 @ 8:23 PM
0kj
0rpm
29%
0mph
Saturday 7/13/19 @ 5:29 PM
✅
172kj
75rpm
40%
16mph
Thursday 6/27/19 @ 11:9 PM
0kj
0rpm
100%
0mph
Saturday 7/6/19 @ 9:12 PM
✅
101kj
87rpm
34%
15mph
Friday 11/30/18 @ 10:47 PM
108kj
66rpm
42%
14mph
Saturday 12/1/18 @ 2:29 PM
✅
117kj
83rpm
37%
16mph
Friday 11/9/18 @ 9:38 PM
41kj
58rpm
38%
11mph
Friday 11/9/18 @ 9:43 PM
✅
287kj
72rpm
43%
16mph
Monday 7/23/18 @ 4:35 PM
0kj
0rpm
100%
0mph
Monday 7/23/18 @ 9:56 PM
✅
181kj
78rpm
40%
16mph
Sunday 6/17/18 @ 7:12 PM
173kj
58rpm
42%
13mph
Sunday 6/17/18 @ 12:28 PM
✅
302kj
77rpm
42%
17mph
Workouts
128
kj
Thursday 12/17/20
0
kj
Saturday 7/13/19
0
kj
Thursday 6/27/19