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Shake and Bake
burnmyflybuns
So Cal
8
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
172 🔥
Beat burnmyflybuns
Workouts
Previous Workouts
Next Workouts
Monday 7/10/23 @ 7:22 PM
73
kj
58
rpm
25
%
8
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/23/22 @ 12:21 AM
✅
235
kj
87
rpm
34
%
15
mph
Tuesday 2/2/21 @ 2:32 AM
198
kj
77
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:2 AM
✅
375
kj
94
rpm
39
%
18
mph
Sunday 1/10/21 @ 6:34 PM
253
kj
84
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/2/22 @ 10:7 PM
✅
329
kj
85
rpm
36
%
16
mph
Wednesday 7/21/21 @ 12:5 PM
132
kj
73
rpm
29
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/16/21 @ 1:26 AM
✅
356
kj
91
rpm
40
%
18
mph
Tuesday 5/11/21 @ 12:13 PM
94
kj
70
rpm
25
%
9
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 4/30/21 @ 12:47 AM
✅
365
kj
92
rpm
39
%
18
mph
Friday 9/25/20 @ 1:18 PM
137
kj
82
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 5/9/21 @ 11:23 PM
✅
217
kj
92
rpm
38
%
17
mph
Saturday 4/17/21 @ 4:38 PM
33
kj
81
rpm
29
%
12
mph
10 min Low Impact Ride
Jess King
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Saturday 3/27/21 @ 11:39 AM
✅
73
kj
87
rpm
39
%
17
mph
Tuesday 3/9/21 @ 4:46 AM
201
kj
71
rpm
25
%
10
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/12/21 @ 7:59 PM
✅
695
kj
88
rpm
40
%
18
mph
Thursday 1/21/21 @ 1:9 PM
70
kj
67
rpm
39
%
14
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 2:54 PM
✅
109
kj
84
rpm
41
%
17
mph
Monday 8/17/20 @ 1:22 AM
214
kj
76
rpm
44
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
✅
251
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
burnmyflybuns
So Cal
8
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
172 🔥
Beat burnmyflybuns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
73
kj
Monday 7/10/23
✅
235
kj
Thursday 6/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
198
kj
Tuesday 2/2/21
✅
375
kj
Tuesday 1/26/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
253
kj
Sunday 1/10/21
✅
329
kj
Saturday 7/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
132
kj
Wednesday 7/21/21
✅
356
kj
Friday 7/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
94
kj
Tuesday 5/11/21
✅
365
kj
Friday 4/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Friday 9/25/20
✅
217
kj
Sunday 5/9/21
10 min Low Impact Ride
Jess King
View Class
Share
33
kj
Saturday 4/17/21
✅
73
kj
Saturday 3/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Tuesday 3/9/21
✅
695
kj
Friday 3/12/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
70
kj
Thursday 1/21/21
✅
109
kj
Saturday 1/23/21
30 min Prince Ride
Ally & Emma
View Class
Share
214
kj
Monday 8/17/20
✅
251
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts