Shake and Bake
Workouts
Sunday 2/13/22 @ 4:54 AM
88kj
39rpm
31%
7mph
Sunday 2/14/21 @ 6:30 PM
✅
330kj
88rpm
39%
18mph
Monday 8/24/20 @ 11:30 AM
216kj
82rpm
35%
15mph
Wednesday 11/17/21 @ 8:20 PM
✅
334kj
92rpm
38%
18mph
Sunday 4/11/21 @ 4:5 PM
49kj
79rpm
29%
12mph
Wednesday 9/16/20 @ 8:22 PM
✅
128kj
85rpm
43%
19mph
Tuesday 3/9/21 @ 4:46 AM
201kj
71rpm
25%
10mph
Wednesday 3/3/21 @ 8:36 PM
✅
666kj
88rpm
39%
18mph
Monday 2/22/21 @ 12:57 PM
243kj
80rpm
32%
14mph
Saturday 2/20/21 @ 8:23 PM
✅
471kj
85rpm
42%
18mph
Tuesday 11/24/20 @ 6:21 AM
407kj
84rpm
39%
17mph
Saturday 11/21/20 @ 8:3 PM
✅
448kj
90rpm
39%
18mph
Sunday 11/15/20 @ 11:38 PM
✅
253kj
77rpm
47%
19mph
Tuesday 11/10/20 @ 8:33 PM
245kj
79rpm
45%
18mph
Sunday 9/20/20 @ 3:43 PM
144kj
73rpm
37%
14mph
Saturday 9/12/20 @ 7:21 PM
✅
279kj
81rpm
47%
19mph
Friday 9/4/20 @ 3:15 AM
210kj
86rpm
33%
14mph
Monday 8/31/20 @ 7:46 PM
✅
329kj
92rpm
38%
18mph
Tuesday 5/5/20 @ 4:6 PM
60kj
57rpm
34%
11mph
Tuesday 5/5/20 @ 3:59 PM
✅
202kj
82rpm
40%
17mph
Workouts
88
kj
Sunday 2/13/22
216
kj
Monday 8/24/20
49
kj
Sunday 4/11/21
201
kj
Tuesday 3/9/21
407
kj
Tuesday 11/24/20
245
kj
Tuesday 11/10/20
210
kj
Friday 9/4/20
60
kj
Tuesday 5/5/20