Shake and Bake
Workouts
Tuesday 11/2/21 @ 10:24 AM
298kj
89rpm
36%
16mph
Tuesday 11/2/21 @ 9:24 PM
✅
342kj
88rpm
37%
17mph
Saturday 1/15/22 @ 4:34 PM
307kj
80rpm
41%
17mph
Thursday 1/13/22 @ 10:31 PM
✅
354kj
80rpm
43%
18mph
Wednesday 11/10/21 @ 1:31 PM
305kj
89rpm
35%
16mph
Tuesday 11/9/21 @ 10:30 PM
✅
348kj
89rpm
37%
17mph
Tuesday 8/3/21 @ 12:33 PM
342kj
90rpm
35%
16mph
Wednesday 8/4/21 @ 9:31 PM
✅
459kj
84rpm
41%
18mph
Monday 7/26/21 @ 12:45 PM
252kj
84rpm
37%
16mph
Wednesday 7/28/21 @ 9:36 PM
✅
335kj
80rpm
42%
18mph
Thursday 3/11/21 @ 12:33 PM
254kj
92rpm
34%
16mph
Wednesday 6/3/20 @ 8:52 PM
✅
361kj
91rpm
39%
18mph
Monday 2/1/21 @ 2:29 PM
169kj
80rpm
38%
16mph
Friday 6/12/20 @ 9:19 PM
✅
242kj
81rpm
43%
18mph
Tuesday 1/12/21 @ 12:29 PM
182kj
75rpm
41%
16mph
Sunday 5/3/20 @ 1:14 PM
✅
277kj
82rpm
46%
19mph
Sunday 12/20/20 @ 2:31 PM
369kj
75rpm
41%
16mph
Sunday 12/20/20 @ 2:28 PM
✅
541kj
79rpm
46%
19mph
Thursday 12/17/20 @ 12:32 PM
192kj
77rpm
41%
16mph
Saturday 12/19/20 @ 5:31 PM
✅
242kj
81rpm
44%
18mph
Workouts
307
kj
Saturday 1/15/22
305
kj
Wednesday 11/10/21
342
kj
Tuesday 8/3/21
252
kj
Monday 7/26/21
254
kj
Thursday 3/11/21
169
kj
Monday 2/1/21
182
kj
Tuesday 1/12/21
369
kj
Sunday 12/20/20
192
kj
Thursday 12/17/20