Shake and Bake
Workouts
Monday 6/26/23 @ 10:53 AM
254kj
83rpm
37%
16mph
Friday 6/23/23 @ 10:1 AM
✅
401kj
88rpm
42%
19mph
Tuesday 12/15/20 @ 12:28 PM
193kj
83rpm
38%
16mph
Monday 5/1/23 @ 10:21 AM
✅
275kj
87rpm
42%
19mph
Monday 4/10/23 @ 1:11 PM
168kj
81rpm
37%
16mph
Wednesday 4/12/23 @ 10:0 AM
✅
274kj
88rpm
42%
19mph
Wednesday 11/3/21 @ 12:48 PM
174kj
84rpm
37%
16mph
Saturday 11/20/21 @ 3:25 PM
✅
286kj
95rpm
41%
19mph
Tuesday 10/26/21 @ 12:26 PM
322kj
84rpm
39%
17mph
Monday 10/25/21 @ 10:1 AM
✅
425kj
89rpm
42%
19mph
Saturday 5/22/21 @ 11:26 AM
367kj
88rpm
37%
16mph
Friday 10/22/21 @ 10:12 AM
✅
493kj
93rpm
40%
18mph
Monday 9/27/21 @ 12:33 PM
284kj
92rpm
36%
16mph
Monday 9/27/21 @ 9:36 AM
✅
408kj
90rpm
41%
19mph
Tuesday 5/18/21 @ 12:41 PM
286kj
86rpm
38%
17mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Wednesday 3/10/21 @ 1:57 PM
159kj
94rpm
33%
15mph
Tuesday 5/11/21 @ 10:5 AM
✅
262kj
101rpm
38%
19mph
Saturday 3/13/21 @ 9:36 PM
187kj
93rpm
42%
19mph
Wednesday 5/13/20 @ 10:42 AM
✅
249kj
94rpm
46%
22mph
Workouts
254
kj
Monday 6/26/23
193
kj
Tuesday 12/15/20
168
kj
Monday 4/10/23
367
kj
Saturday 5/22/21
284
kj
Monday 9/27/21
286
kj
Tuesday 5/18/21
159
kj
Wednesday 3/10/21