Shake and Bake
Workouts
Wednesday 3/10/21 @ 7:7 PM
✅
217kj
65rpm
40%
14mph
Tuesday 3/2/21 @ 3:39 AM
157kj
47rpm
41%
10mph
Saturday 11/21/20 @ 7:15 PM
✅
154kj
73rpm
39%
15mph
Saturday 11/21/20 @ 4:47 AM
149kj
71rpm
38%
15mph
Wednesday 11/18/20 @ 12:23 AM
✅
166kj
77rpm
39%
15mph
Wednesday 11/18/20 @ 5:8 AM
139kj
74rpm
37%
14mph
Friday 7/31/20 @ 6:43 PM
111kj
73rpm
40%
15mph
Saturday 8/1/20 @ 4:13 AM
✅
122kj
70rpm
44%
16mph
Wednesday 5/27/20 @ 4:15 PM
✅
108kj
69rpm
41%
15mph
Tuesday 5/26/20 @ 8:23 PM
107kj
71rpm
40%
15mph
Saturday 12/14/19 @ 11:58 PM
✅
94kj
83rpm
34%
14mph
Wednesday 5/6/20 @ 3:59 AM
89kj
68rpm
38%
13mph
Sunday 4/26/20 @ 5:37 PM
✅
174kj
74rpm
40%
16mph
Wednesday 4/29/20 @ 3:23 AM
153kj
74rpm
38%
15mph
Sunday 4/5/20 @ 10:55 PM
✅
162kj
74rpm
38%
15mph
Thursday 4/2/20 @ 4:15 AM
85kj
51rpm
31%
9mph
Wednesday 1/8/20 @ 10:40 PM
✅
134kj
68rpm
38%
14mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Friday 1/24/20 @ 6:5 PM
✅
151kj
76rpm
37%
15mph
Friday 1/31/20 @ 5:48 PM
124kj
70rpm
37%
14mph
Workouts
157
kj
Tuesday 3/2/21