Shake and Bake
Workouts
Saturday 7/16/22 @ 4:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Saturday 2/6/21 @ 11:2 PM
✅
53kj
87rpm
34%
15mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Tuesday 12/29/20 @ 12:11 AM
70kj
81rpm
34%
14mph
Wednesday 12/23/20 @ 12:2 PM
✅
99kj
73rpm
43%
17mph
Thursday 12/17/20 @ 10:3 PM
145kj
75rpm
37%
15mph
Tuesday 12/22/20 @ 7:31 PM
✅
145kj
70rpm
39%
15mph
Sunday 4/19/20 @ 10:6 PM
118kj
75rpm
40%
16mph
Sunday 6/21/20 @ 12:48 PM
✅
137kj
73rpm
43%
17mph
Friday 1/3/20 @ 9:52 PM
169kj
72rpm
41%
16mph
Sunday 1/5/20 @ 2:28 PM
✅
234kj
67rpm
47%
17mph
Sunday 11/17/19 @ 6:19 PM
166kj
82rpm
36%
15mph
Saturday 11/16/19 @ 2:2 PM
✅
191kj
70rpm
42%
16mph
Workouts
145
kj
Thursday 12/17/20
166
kj
Sunday 11/17/19