Shake and Bake
Workouts
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Wednesday 12/21/22 @ 1:1 PM
458kj
86rpm
45%
20mph
Thursday 9/28/23 @ 10:56 AM
✅
426kj
85rpm
62%
27mph
Thursday 9/28/23 @ 1:22 PM
138kj
77rpm
41%
17mph
Tuesday 9/26/23 @ 10:55 PM
✅
698kj
81rpm
67%
27mph
Thursday 9/28/23 @ 12:14 PM
208kj
77rpm
42%
17mph
Sunday 10/23/22 @ 1:40 PM
✅
315kj
85rpm
54%
24mph
Sunday 10/23/22 @ 3:3 PM
157kj
76rpm
45%
18mph
Tuesday 12/14/21 @ 1:44 AM
✅
146kj
77rpm
57%
23mph
Tuesday 9/14/21 @ 1:43 PM
97kj
85rpm
45%
20mph
Friday 3/18/22 @ 10:29 AM
✅
314kj
88rpm
54%
24mph
Friday 3/18/22 @ 1:39 PM
174kj
84rpm
44%
19mph
Sunday 11/7/21 @ 12:39 PM
✅
684kj
88rpm
52%
23mph
Wednesday 11/10/21 @ 1:44 PM
522kj
90rpm
46%
21mph
Wednesday 8/25/21 @ 10:25 AM
✅
224kj
77rpm
58%
23mph
Monday 1/18/21 @ 3:3 PM
162kj
84rpm
49%
21mph
Sunday 10/11/20 @ 1:7 PM
✅
670kj
93rpm
50%
23mph
Saturday 5/8/21 @ 12:7 PM
472kj
89rpm
45%
20mph
Saturday 3/6/21 @ 12:13 PM
450kj
77rpm
56%
23mph
Sunday 3/7/21 @ 2:41 PM
✅
530kj
85rpm
49%
21mph
Workouts
458
kj
Wednesday 12/21/22
522
kj
Wednesday 11/10/21
472
kj
Saturday 5/8/21