Shake and Bake

Workouts

Saturday 5/8/21 @ 8:42 PM
✅
304kj
76rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:53 PM
151kj
66rpm
41%
14mph
Tuesday 3/23/21 @ 9:39 AM
✅
552kj
80rpm
51%
21mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 1/31/21 @ 9:49 PM
73kj
52rpm
32%
9mph
Thursday 12/3/20 @ 9:9 PM
✅
360kj
89rpm
48%
21mph
30 min Outkast Ride
Denis Morton
Wednesday 12/9/20 @ 10:45 PM
78kj
51rpm
38%
11mph
Tuesday 10/20/20 @ 5:43 PM
✅
604kj
81rpm
47%
20mph
60 min Groove Ride
Cody Rigsby
Wednesday 7/29/20 @ 8:47 PM
253kj
43rpm
61%
13mph
Saturday 5/9/20 @ 6:1 PM
✅
102kj
94rpm
43%
20mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/31/19 @ 9:8 PM
15kj
74rpm
25%
10mph
Friday 2/14/20 @ 1:5 PM
✅
593kj
84rpm
52%
22mph
45 min 80s Ride
Jennifer Jacobs
Monday 3/11/19 @ 7:46 PM
247kj
66rpm
43%
15mph
Wednesday 5/22/19 @ 8:56 PM
✅
258kj
76rpm
47%
19mph
30 min Climb Ride
Jennifer Jacobs
Monday 5/6/19 @ 9:25 PM
175kj
58rpm
48%
16mph
Tuesday 8/28/18 @ 8:29 PM
✅
143kj
81rpm
41%
17mph
20 min Electronic Dance/EDM Ride
Cody Rigsby
Tuesday 8/28/18 @ 8:49 PM
0kj
5rpm
30%
1mph
Friday 2/23/18 @ 10:48 PM
✅
50kj
54rpm
48%
15mph
10 min Climb Ride
Hannah Corbin
Wednesday 3/28/18 @ 8:26 PM
27kj
73rpm
31%
11mph
Saturday 2/24/18 @ 10:33 PM
✅
200kj
69rpm
46%
17mph
30 min Hip Hop Ride
Ally Love
Saturday 3/3/18 @ 9:31 PM
0kj
0rpm
100%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 304 kj
Saturday 5/8/21
151 kj
Friday 4/30/21
45 min HIIT & Hills Ride
Kendall Toole
✅ 552 kj
Tuesday 3/23/21
73 kj
Sunday 1/31/21
30 min Outkast Ride
Denis Morton
✅ 360 kj
Thursday 12/3/20
78 kj
Wednesday 12/9/20
60 min Groove Ride
Cody Rigsby
✅ 604 kj
Tuesday 10/20/20
253 kj
Wednesday 7/29/20
10 min Low Impact Ride
Alex Toussaint
✅ 102 kj
Saturday 5/9/20
15 kj
Wednesday 7/31/19
45 min 80s Ride
Jennifer Jacobs
✅ 593 kj
Friday 2/14/20
247 kj
Monday 3/11/19
30 min Climb Ride
Jennifer Jacobs
✅ 258 kj
Wednesday 5/22/19
175 kj
Monday 5/6/19
20 min Electronic Dance/EDM Ride
Cody Rigsby
✅ 143 kj
Tuesday 8/28/18
0 kj
Tuesday 8/28/18
10 min Climb Ride
Hannah Corbin
✅ 50 kj
Friday 2/23/18
27 kj
Wednesday 3/28/18
30 min Hip Hop Ride
Ally Love
✅ 200 kj
Saturday 2/24/18
0 kj
Saturday 3/3/18