Shake and Bake
Workouts
Tuesday 2/18/20 @ 9:33 PM
290kj
91rpm
43%
20mph
Wednesday 11/25/20 @ 2:11 PM
✅
316kj
81rpm
48%
20mph
Thursday 8/27/20 @ 12:11 PM
✅
170kj
83rpm
49%
21mph
Sunday 7/12/20 @ 2:32 PM
154kj
98rpm
41%
20mph
Monday 6/22/20 @ 8:45 PM
312kj
85rpm
47%
20mph
Saturday 7/18/20 @ 6:15 PM
✅
317kj
95rpm
43%
20mph
Friday 6/12/20 @ 4:28 PM
✅
374kj
81rpm
52%
22mph
Friday 6/12/20 @ 6:24 PM
335kj
105rpm
41%
21mph
Wednesday 6/10/20 @ 8:59 PM
225kj
83rpm
49%
21mph
Wednesday 6/10/20 @ 10:35 AM
✅
246kj
101rpm
45%
22mph
Monday 6/8/20 @ 2:42 PM
✅
367kj
77rpm
54%
21mph
Monday 5/25/20 @ 2:0 PM
340kj
94rpm
45%
21mph
Sunday 5/17/20 @ 2:38 PM
403kj
88rpm
50%
22mph
Sunday 5/17/20 @ 2:38 PM
✅
416kj
81rpm
56%
22mph
Wednesday 9/11/19 @ 9:9 PM
165kj
89rpm
47%
21mph
Tuesday 9/10/19 @ 10:12 PM
✅
236kj
79rpm
62%
23mph
Tuesday 12/17/19 @ 9:57 PM
167kj
89rpm
47%
21mph
Tuesday 12/17/19 @ 11:15 PM
✅
183kj
83rpm
51%
21mph
Wednesday 1/23/19 @ 9:52 PM
✅
180kj
78rpm
47%
19mph
Thursday 1/24/19 @ 4:55 PM
98kj
95rpm
31%
15mph
Workouts
290
kj
Tuesday 2/18/20
335
kj
Friday 6/12/20
167
kj
Tuesday 12/17/19