Shake and Bake

Workouts

Monday 1/18/21 @ 1:37 AM
53kj
70rpm
41%
15mph
10 min Climb Ride
Tunde Oyeneyin
Monday 1/18/21 @ 2:4 PM
✅
85kj
69rpm
50%
18mph
Sunday 12/27/20 @ 10:18 PM
57kj
86rpm
29%
13mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 2:49 PM
✅
118kj
82rpm
43%
18mph
Wednesday 10/28/20 @ 7:17 PM
125kj
68rpm
37%
14mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 10/27/20 @ 1:31 PM
✅
232kj
74rpm
45%
18mph
Sunday 6/7/20 @ 3:47 PM
168kj
83rpm
37%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
244kj
70rpm
49%
18mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
53 kj
Monday 1/18/21
✅ 85 kj
Monday 1/18/21
15 min R&B Ride
Tunde Oyeneyin
57 kj
Sunday 12/27/20
✅ 118 kj
Tuesday 2/16/21
30 min Movie Buff Ride
Kendall Toole
125 kj
Wednesday 10/28/20
✅ 232 kj
Tuesday 10/27/20
30 min Speak Up Ride
Tunde Oyeneyin
168 kj
Sunday 6/7/20
✅ 244 kj
Wednesday 6/3/20