Shake and Bake

Workouts

Saturday 12/18/21 @ 2:8 PM
230kj
83rpm
42%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 10:6 PM
236kj
84rpm
43%
18mph
Wednesday 11/18/20 @ 5:48 PM
268kj
82rpm
45%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/19/19 @ 10:11 PM
227kj
83rpm
42%
18mph
Tuesday 6/16/20 @ 2:36 PM
361kj
88rpm
40%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 12:52 PM
423kj
88rpm
43%
19mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
230 kj
Saturday 12/18/21
236 kj
Saturday 12/18/21
30 min The Greatest Showman Ride
Robin Arzón
268 kj
Wednesday 11/18/20
227 kj
Saturday 1/19/19
45 min Power Zone Ride
Matt Wilpers
361 kj
Tuesday 6/16/20
423 kj
Monday 6/15/20