Shake and Bake

Workouts

Monday 4/6/20 @ 9:34 PM
✅
248kj
74rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
View Class
Saturday 4/11/20 @ 8:30 PM
225kj
79rpm
34%
15mph
Thursday 10/17/19 @ 10:50 PM
✅
156kj
80rpm
36%
15mph
30 min Power Zone Ride
Denis Morton
View Class
Thursday 2/20/20 @ 9:20 PM
146kj
73rpm
37%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
View Class
✅ 248 kj
Monday 4/6/20
225 kj
Saturday 4/11/20
30 min Power Zone Ride
Denis Morton
View Class
✅ 156 kj
Thursday 10/17/19
146 kj
Thursday 2/20/20