Shake and Bake

Workouts

Tuesday 2/2/21 @ 4:4 AM
73kj
88rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/5/22 @ 5:10 PM
✅
78kj
91rpm
39%
18mph
Saturday 1/29/22 @ 9:2 PM
176kj
83rpm
37%
16mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 9:34 PM
✅
222kj
87rpm
39%
17mph
Thursday 11/12/20 @ 3:51 AM
✅
66kj
85rpm
38%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/28/22 @ 5:42 PM
46kj
84rpm
33%
15mph
Thursday 1/27/22 @ 11:7 PM
199kj
80rpm
41%
17mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 2:45 AM
✅
257kj
81rpm
45%
19mph
Monday 12/21/20 @ 7:53 PM
235kj
79rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/10/21 @ 7:28 PM
✅
239kj
82rpm
42%
18mph
Saturday 1/9/21 @ 2:2 PM
278kj
73rpm
49%
19mph
30 min Madonna Ride
Robin Arzón
Sunday 3/28/21 @ 7:39 PM
✅
290kj
76rpm
41%
20mph
Saturday 7/11/20 @ 2:35 PM
✅
158kj
84rpm
42%
18mph
20 min Pop Ride
Emma Lovewell
Saturday 3/6/21 @ 3:40 AM
113kj
82rpm
37%
16mph
Sunday 12/27/20 @ 4:8 PM
✅
289kj
75rpm
49%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 1/28/21 @ 7:39 PM
260kj
80rpm
45%
19mph
Saturday 8/29/20 @ 3:20 AM
✅
242kj
83rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/22/21 @ 8:11 PM
211kj
79rpm
38%
17mph
Sunday 12/27/20 @ 4:40 PM
62kj
75rpm
41%
16mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/23/20 @ 4:13 PM
✅
65kj
84rpm
38%
17mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
73 kj
Tuesday 2/2/21
✅ 78 kj
Saturday 2/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
176 kj
Saturday 1/29/22
✅ 222 kj
Sunday 12/26/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 66 kj
Thursday 11/12/20
46 kj
Friday 1/28/22
30 min Encanto Ride
Robin Arzón
199 kj
Thursday 1/27/22
✅ 257 kj
Thursday 1/27/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
235 kj
Monday 12/21/20
✅ 239 kj
Friday 12/10/21
30 min Madonna Ride
Robin Arzón
278 kj
Saturday 1/9/21
✅ 290 kj
Sunday 3/28/21
20 min Pop Ride
Emma Lovewell
✅ 158 kj
Saturday 7/11/20
113 kj
Saturday 3/6/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 289 kj
Sunday 12/27/20
260 kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 242 kj
Saturday 8/29/20
211 kj
Friday 1/22/21
10 min Low Impact Ride
Emma Lovewell
62 kj
Sunday 12/27/20
✅ 65 kj
Wednesday 12/23/20