Shake and Bake
Workouts
Monday 7/6/20 @ 9:54 PM
✅
422kj
86rpm
43%
19mph
Thursday 12/8/22 @ 10:8 AM
316kj
77rpm
37%
16mph
Saturday 4/3/21 @ 8:43 PM
✅
380kj
78rpm
45%
18mph
Sunday 2/14/21 @ 6:28 PM
328kj
85rpm
44%
18mph
Saturday 3/20/21 @ 9:27 PM
99kj
82rpm
35%
15mph
Monday 4/12/21 @ 6:54 PM
✅
104kj
67rpm
37%
15mph
Sunday 3/22/20 @ 3:59 PM
✅
144kj
78rpm
43%
17mph
Sunday 3/7/21 @ 2:31 PM
137kj
75rpm
43%
17mph
Sunday 2/21/21 @ 5:58 PM
✅
602kj
80rpm
48%
20mph
Saturday 2/20/21 @ 1:33 AM
424kj
77rpm
50%
17mph
Saturday 9/26/20 @ 5:19 PM
✅
242kj
83rpm
42%
18mph
Saturday 5/30/20 @ 5:5 PM
192kj
86rpm
38%
17mph
Thursday 7/23/20 @ 2:50 AM
✅
342kj
82rpm
41%
18mph
Thursday 9/3/20 @ 10:44 AM
261kj
82rpm
37%
16mph
Sunday 7/19/20 @ 8:28 PM
✅
760kj
85rpm
43%
19mph
Friday 7/17/20 @ 8:20 PM
573kj
84rpm
38%
17mph
Saturday 5/9/20 @ 2:22 PM
✅
696kj
82rpm
43%
18mph
Saturday 11/9/19 @ 5:39 PM
543kj
79rpm
39%
16mph
Saturday 4/4/20 @ 5:51 PM
✅
461kj
82rpm
42%
18mph
Saturday 7/13/19 @ 4:40 PM
345kj
79rpm
38%
16mph
Workouts
328
kj
Sunday 2/14/21
99
kj
Saturday 3/20/21
192
kj
Saturday 5/30/20
261
kj
Thursday 9/3/20
573
kj
Friday 7/17/20
543
kj
Saturday 11/9/19
345
kj
Saturday 7/13/19