Shake and Bake
Workouts
Tuesday 3/31/20 @ 10:35 AM
324kj
83rpm
39%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Saturday 4/25/20 @ 10:46 AM
344kj
82rpm
42%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 5/16/20 @ 12:6 PM
326kj
87rpm
44%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 4/29/20 @ 3:27 PM
474kj
80rpm
41%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Saturday 5/30/20 @ 10:0 AM
1000kj
92rpm
44%
20mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Tuesday 4/21/20 @ 2:22 PM
337kj
79rpm
39%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 6/30/20 @ 5:48 PM
563kj
87rpm
49%
22mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 4/28/20 @ 4:11 PM
223kj
69rpm
47%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Thursday 5/14/20 @ 2:11 PM
355kj
94rpm
44%
21mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 4/11/20 @ 8:46 AM
72kj
87rpm
39%
17mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Workouts
344
kj
Saturday 4/25/20
1000
kj
Saturday 5/30/20
563
kj
Tuesday 6/30/20
223
kj
Tuesday 4/28/20
355
kj
Thursday 5/14/20