Shake and Bake
Workouts
Thursday 7/2/20 @ 4:40 AM
✅
627kj
84rpm
45%
19mph
Thursday 4/16/20 @ 8:27 PM
466kj
85rpm
41%
18mph
Saturday 6/27/20 @ 4:30 PM
✅
316kj
83rpm
45%
19mph
Friday 1/24/20 @ 5:54 PM
219kj
81rpm
42%
17mph
Wednesday 6/3/20 @ 7:8 AM
✅
662kj
87rpm
46%
20mph
Wednesday 6/3/20 @ 6:28 PM
456kj
76rpm
44%
18mph
Monday 6/1/20 @ 7:0 AM
✅
538kj
103rpm
42%
21mph
Monday 6/1/20 @ 7:13 PM
374kj
84rpm
42%
18mph
Monday 6/1/20 @ 2:31 PM
✅
525kj
105rpm
42%
21mph
Monday 1/20/20 @ 8:46 PM
328kj
83rpm
41%
18mph
Tuesday 5/12/20 @ 2:40 PM
✅
484kj
76rpm
47%
19mph
Wednesday 4/15/20 @ 7:10 PM
379kj
89rpm
41%
18mph
Friday 5/1/20 @ 1:49 PM
✅
473kj
85rpm
38%
17mph
Thursday 4/30/20 @ 7:25 PM
462kj
79rpm
42%
17mph
Thursday 2/27/20 @ 2:59 PM
156kj
91rpm
32%
15mph
Thursday 4/2/20 @ 5:13 PM
✅
238kj
87rpm
41%
18mph
Saturday 4/11/20 @ 8:35 AM
✅
73kj
71rpm
45%
17mph
Friday 5/31/19 @ 5:18 PM
57kj
64rpm
44%
15mph
Saturday 2/22/20 @ 11:40 AM
301kj
88rpm
33%
15mph
Thursday 2/20/20 @ 7:59 PM
✅
467kj
84rpm
41%
18mph
Workouts
466
kj
Thursday 4/16/20
219
kj
Friday 1/24/20
456
kj
Wednesday 6/3/20
374
kj
Monday 6/1/20
328
kj
Monday 1/20/20
156
kj
Thursday 2/27/20