Shake and Bake
Workouts
Sunday 8/21/22 @ 9:55 PM
✅
219kj
78rpm
42%
17mph
Wednesday 8/24/22 @ 9:25 PM
174kj
75rpm
40%
16mph
Friday 6/3/22 @ 9:26 AM
117kj
84rpm
37%
16mph
Tuesday 3/15/22 @ 8:50 PM
✅
120kj
80rpm
39%
16mph
Wednesday 4/13/22 @ 3:26 PM
✅
321kj
83rpm
43%
17mph
Monday 1/10/22 @ 11:8 PM
235kj
69rpm
41%
15mph
Wednesday 3/30/22 @ 9:59 AM
✅
318kj
84rpm
43%
17mph
Wednesday 3/30/22 @ 9:59 AM
297kj
78rpm
41%
17mph
Saturday 3/26/22 @ 7:35 PM
✅
422kj
79rpm
45%
17mph
Saturday 3/19/22 @ 4:14 PM
336kj
74rpm
40%
16mph
Saturday 2/12/22 @ 6:25 PM
✅
353kj
81rpm
44%
18mph
Sunday 2/13/22 @ 7:56 PM
293kj
78rpm
41%
17mph
Sunday 8/1/21 @ 7:6 PM
✅
354kj
81rpm
42%
18mph
Tuesday 1/18/22 @ 3:50 PM
271kj
70rpm
42%
16mph
Saturday 11/27/21 @ 7:4 PM
✅
115kj
78rpm
39%
16mph
Wednesday 11/10/21 @ 10:41 PM
83kj
72rpm
36%
14mph
Thursday 4/29/21 @ 9:34 AM
✅
208kj
86rpm
39%
17mph
Wednesday 4/28/21 @ 9:52 PM
156kj
78rpm
37%
15mph
Sunday 4/18/21 @ 4:58 PM
✅
323kj
86rpm
39%
17mph
Monday 4/19/21 @ 9:55 PM
269kj
78rpm
39%
16mph
Workouts
297
kj
Wednesday 3/30/22
336
kj
Saturday 3/19/22
83
kj
Wednesday 11/10/21
156
kj
Wednesday 4/28/21
269
kj
Monday 4/19/21