Shake and Bake
Workouts
Wednesday 6/3/20 @ 9:40 PM
✅
426kj
84rpm
45%
19mph
Wednesday 1/22/20 @ 1:3 AM
282kj
83rpm
38%
16mph
Saturday 7/18/20 @ 1:25 AM
✅
557kj
78rpm
46%
19mph
Saturday 1/18/20 @ 5:55 PM
407kj
76rpm
40%
16mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Thursday 9/20/18 @ 10:52 PM
365kj
86rpm
41%
18mph
Wednesday 6/3/20 @ 12:23 AM
✅
425kj
82rpm
46%
19mph
Friday 11/1/19 @ 6:35 PM
295kj
85rpm
37%
17mph
Saturday 2/22/20 @ 6:22 PM
✅
473kj
82rpm
48%
20mph
Saturday 2/22/20 @ 6:44 PM
318kj
78rpm
41%
17mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Saturday 2/8/20 @ 7:28 PM
300kj
78rpm
39%
16mph
Wednesday 10/16/19 @ 11:50 PM
✅
448kj
83rpm
46%
20mph
Sunday 12/15/19 @ 11:5 PM
381kj
79rpm
44%
18mph
Sunday 12/15/19 @ 1:28 AM
✅
417kj
81rpm
45%
19mph
Wednesday 6/26/19 @ 1:57 AM
361kj
82rpm
42%
18mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Sunday 11/24/19 @ 10:58 PM
286kj
81rpm
39%
16mph
Monday 8/26/19 @ 11:29 PM
✅
518kj
80rpm
45%
19mph
Monday 6/10/19 @ 3:10 AM
493kj
78rpm
45%
18mph
Workouts
282
kj
Wednesday 1/22/20
407
kj
Saturday 1/18/20
295
kj
Friday 11/1/19
286
kj
Sunday 11/24/19
493
kj
Monday 6/10/19