Shake and Bake
Workouts
Friday 5/12/23 @ 12:19 AM
✅
275kj
87rpm
34%
15mph
Monday 4/29/24 @ 5:59 PM
253kj
90rpm
33%
15mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Saturday 10/16/21 @ 5:36 PM
✅
344kj
77rpm
42%
17mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Sunday 7/26/20 @ 9:13 PM
✅
557kj
79rpm
46%
19mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Tuesday 11/5/19 @ 1:56 AM
✅
514kj
81rpm
45%
19mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Monday 3/30/20 @ 11:27 PM
✅
268kj
79rpm
46%
19mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Monday 9/21/20 @ 1:11 AM
✅
252kj
77rpm
46%
19mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Thursday 4/18/19 @ 9:47 PM
✅
372kj
77rpm
45%
18mph
Thursday 4/18/19 @ 5:10 PM
271kj
81rpm
39%
16mph
Saturday 3/2/19 @ 12:40 AM
✅
298kj
77rpm
42%
17mph
Wednesday 2/27/19 @ 6:4 PM
238kj
82rpm
36%
15mph
Saturday 2/9/19 @ 1:51 AM
✅
348kj
84rpm
41%
18mph
Wednesday 2/6/19 @ 7:6 PM
275kj
85rpm
37%
16mph
Workouts
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20
124
kj
Sunday 9/13/20
271
kj
Thursday 4/18/19