Shake and Bake

Workouts

Wednesday 12/29/21 @ 12:25 PM
153kj
75rpm
45%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/7/23 @ 3:44 PM
237kj
0rpm
0%
0mph
Friday 6/10/22 @ 10:58 AM
52kj
89rpm
34%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/20/22 @ 2:2 AM
31kj
80rpm
28%
12mph
Tuesday 3/8/22 @ 12:20 PM
133kj
78rpm
41%
17mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Friday 4/29/22 @ 10:40 AM
100kj
74rpm
37%
14mph
Thursday 3/3/22 @ 11:33 AM
222kj
72rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 3/31/22 @ 12:16 PM
141kj
69rpm
38%
14mph

Workouts

20 min Hip Hop Ride
Kendall Toole
153 kj
Wednesday 12/29/21
237 kj
Monday 8/7/23
10 min Low Impact Ride
Tunde Oyeneyin
52 kj
Friday 6/10/22
31 kj
Tuesday 9/20/22
20 min 2000s Hip Hop Ride
Alex Toussaint
133 kj
Tuesday 3/8/22
100 kj
Friday 4/29/22
30 min Hip Hop Ride
Kendall Toole
222 kj
Thursday 3/3/22
141 kj
Thursday 3/31/22