Shake and Bake
Workouts
Tuesday 10/5/21 @ 9:37 PM
399kj
95rpm
40%
19mph
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Wednesday 9/16/20 @ 8:37 PM
536kj
91rpm
42%
19mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Friday 8/27/21 @ 8:22 PM
553kj
93rpm
42%
19mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Saturday 9/14/19 @ 6:48 PM
276kj
89rpm
43%
19mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Friday 2/5/21 @ 8:12 PM
711kj
92rpm
43%
20mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Tuesday 7/14/20 @ 8:10 PM
273kj
93rpm
42%
19mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Tuesday 4/7/20 @ 5:15 PM
366kj
89rpm
41%
18mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Saturday 6/22/19 @ 10:8 PM
640kj
91rpm
42%
20mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Friday 6/28/19 @ 3:38 PM
81kj
97rpm
35%
18mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Wednesday 1/30/19 @ 5:27 PM
433kj
91rpm
38%
17mph
Saturday 12/29/18 @ 5:43 PM
✅
556kj
86rpm
44%
19mph
Workouts
399
kj
Tuesday 10/5/21
536
kj
Wednesday 9/16/20
553
kj
Friday 8/27/21
276
kj
Saturday 9/14/19
711
kj
Friday 2/5/21
273
kj
Tuesday 7/14/20
366
kj
Tuesday 4/7/20
640
kj
Saturday 6/22/19
433
kj
Wednesday 1/30/19