Shake and Bake
VS
Workouts
Thursday 10/15/20 @ 1:39 PM
232kj
84rpm
42%
18mph
Thursday 2/18/21 @ 2:4 PM
✅
295kj
87rpm
45%
20mph
Thursday 12/10/20 @ 4:4 PM
178kj
85rpm
37%
16mph
Wednesday 12/1/21 @ 1:47 PM
✅
236kj
85rpm
41%
18mph
Monday 9/7/20 @ 2:35 PM
175kj
82rpm
37%
16mph
Thursday 8/27/20 @ 12:30 PM
✅
261kj
86rpm
43%
19mph
Tuesday 7/28/20 @ 2:47 PM
42kj
90rpm
30%
14mph
Tuesday 3/3/20 @ 2:0 PM
✅
56kj
92rpm
34%
16mph
Tuesday 7/14/20 @ 2:51 PM
✅
246kj
87rpm
42%
18mph
Monday 4/13/20 @ 1:52 PM
219kj
91rpm
38%
18mph
Sunday 2/9/20 @ 4:13 PM
190kj
80rpm
39%
16mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Tuesday 12/3/19 @ 3:45 PM
201kj
85rpm
38%
17mph
Friday 11/22/19 @ 1:56 AM
✅
301kj
88rpm
45%
20mph
Monday 4/22/19 @ 2:25 PM
112kj
87rpm
35%
15mph
Monday 4/22/19 @ 2:24 PM
✅
180kj
92rpm
42%
19mph
Thursday 2/14/19 @ 8:53 PM
118kj
80rpm
43%
18mph
Wednesday 3/27/19 @ 12:46 PM
✅
124kj
83rpm
44%
18mph
Friday 3/8/19 @ 3:20 PM
312kj
88rpm
38%
17mph
Saturday 3/9/19 @ 1:22 PM
✅
359kj
90rpm
40%
18mph
brown4girls
Denver #PZP
52
VS
alli_n_wndrland
SoCal/Utah
254
🔥
Workouts
219
kj
Monday 4/13/20
190
kj
Sunday 2/9/20
201
kj
Tuesday 12/3/19
312
kj
Friday 3/8/19