Shake and Bake

Workouts

Wednesday 10/26/22 @ 10:39 PM
118kj
79rpm
38%
16mph
20 min 80s Ride
Jenn Sherman
Friday 12/9/22 @ 3:12 PM
✅
134kj
76rpm
42%
17mph
Friday 5/22/20 @ 3:5 PM
✅
154kj
84rpm
41%
18mph
20 min Classic Rock Ride
Olivia Amato
Sunday 4/5/20 @ 10:19 PM
137kj
77rpm
42%
17mph
Thursday 4/2/20 @ 2:24 PM
✅
204kj
82rpm
40%
17mph
30 min Sundays with Love
Ally Love
Monday 3/30/20 @ 3:11 PM
199kj
76rpm
42%
17mph
Tuesday 9/3/19 @ 3:47 PM
63kj
84rpm
32%
14mph
15 min Low Impact Ride
Robin Arzón
Sunday 10/6/19 @ 11:48 AM
✅
97kj
80rpm
40%
17mph
Friday 10/4/19 @ 12:56 AM
✅
265kj
82rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:50 AM
220kj
79rpm
43%
18mph
Saturday 6/1/19 @ 3:1 PM
116kj
83rpm
37%
16mph
20 min Pop Ride
Robin Arzón
Saturday 6/1/19 @ 12:39 AM
✅
146kj
81rpm
42%
18mph
Tuesday 5/28/19 @ 3:21 PM
68kj
94rpm
26%
13mph
20 min 80s Rock Ride
Christine D'Ercole
Monday 5/20/19 @ 11:31 AM
✅
116kj
80rpm
39%
16mph
Thursday 2/14/19 @ 8:20 PM
✅
226kj
85rpm
41%
17mph
30 min Diana Ross Ride
Ally Love
Sunday 2/17/19 @ 11:3 PM
215kj
80rpm
42%
17mph
Tuesday 1/29/19 @ 3:27 PM
✅
245kj
87rpm
41%
18mph
30 min Pop Ride
Christine D'Ercole
Thursday 1/31/19 @ 1:2 PM
194kj
82rpm
39%
17mph
Tuesday 11/6/18 @ 3:58 PM
✅
138kj
74rpm
45%
17mph
20 min Pop Ride
Robin Arzón
Monday 12/17/18 @ 2:19 PM
129kj
65rpm
47%
16mph

Workouts

20 min 80s Ride
Jenn Sherman
118 kj
Wednesday 10/26/22
✅ 134 kj
Friday 12/9/22
20 min Classic Rock Ride
Olivia Amato
✅ 154 kj
Friday 5/22/20
137 kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
✅ 204 kj
Thursday 4/2/20
199 kj
Monday 3/30/20
15 min Low Impact Ride
Robin Arzón
63 kj
Tuesday 9/3/19
✅ 97 kj
Sunday 10/6/19
30 min The Jess King Experience
Jess King
✅ 265 kj
Friday 10/4/19
220 kj
Friday 10/4/19
20 min Pop Ride
Robin Arzón
116 kj
Saturday 6/1/19
✅ 146 kj
Saturday 6/1/19
20 min 80s Rock Ride
Christine D'Ercole
68 kj
Tuesday 5/28/19
✅ 116 kj
Monday 5/20/19
30 min Diana Ross Ride
Ally Love
✅ 226 kj
Thursday 2/14/19
215 kj
Sunday 2/17/19
30 min Pop Ride
Christine D'Ercole
✅ 245 kj
Tuesday 1/29/19
194 kj
Thursday 1/31/19
20 min Pop Ride
Robin Arzón
✅ 138 kj
Tuesday 11/6/18
129 kj
Monday 12/17/18