Shake and Bake
Workouts
Thursday 2/4/21 @ 4:54 PM
206kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 2:27 PM
✅
281kj
78rpm
48%
19mph
Tuesday 11/24/20 @ 1:59 PM
216kj
86rpm
39%
17mph
Sunday 9/6/20 @ 2:55 PM
✅
223kj
83rpm
42%
18mph
Friday 5/22/20 @ 2:53 PM
✅
78kj
88rpm
40%
18mph
Tuesday 5/19/20 @ 2:48 PM
77kj
83rpm
42%
18mph
Wednesday 4/15/20 @ 2:56 PM
378kj
84rpm
42%
18mph
Tuesday 2/25/20 @ 2:54 PM
✅
379kj
88rpm
42%
19mph
Tuesday 3/31/20 @ 3:38 PM
✅
243kj
85rpm
42%
18mph
Friday 2/7/20 @ 4:45 PM
228kj
89rpm
40%
18mph
Saturday 1/25/20 @ 11:28 PM
236kj
75rpm
45%
18mph
Monday 1/27/20 @ 2:44 PM
✅
297kj
75rpm
50%
20mph
Wednesday 6/5/19 @ 2:48 PM
317kj
83rpm
39%
17mph
Saturday 6/8/19 @ 1:16 PM
✅
366kj
84rpm
43%
18mph
Monday 12/31/18 @ 4:57 PM
52kj
85rpm
35%
15mph
Friday 11/16/18 @ 11:11 PM
✅
77kj
87rpm
41%
18mph
Sunday 12/2/18 @ 11:31 PM
149kj
88rpm
40%
18mph
Wednesday 10/24/18 @ 3:7 PM
✅
149kj
84rpm
41%
18mph
Saturday 10/20/18 @ 10:8 PM
113kj
72rpm
45%
17mph
Wednesday 10/17/18 @ 1:32 PM
✅
136kj
81rpm
45%
19mph
Workouts
206
kj
Thursday 2/4/21
216
kj
Tuesday 11/24/20
228
kj
Friday 2/7/20