Shake and Bake
Workouts
Friday 3/18/22 @ 3:6 PM
✅
169kj
81rpm
37%
15mph
Thursday 3/24/22 @ 10:30 PM
128kj
75rpm
34%
14mph
Tuesday 7/14/20 @ 2:51 PM
✅
246kj
87rpm
42%
18mph
Tuesday 3/2/21 @ 12:2 AM
153kj
80rpm
35%
15mph
Thursday 2/4/21 @ 3:37 PM
✅
82kj
74rpm
47%
18mph
Wednesday 1/6/21 @ 12:46 PM
41kj
53rpm
44%
13mph
Thursday 12/10/20 @ 4:4 PM
✅
178kj
85rpm
37%
16mph
Friday 12/11/20 @ 2:29 PM
154kj
71rpm
39%
15mph
Friday 6/19/20 @ 2:37 PM
✅
749kj
83rpm
43%
18mph
Saturday 6/20/20 @ 5:0 PM
506kj
77rpm
38%
16mph
Tuesday 6/16/20 @ 2:35 PM
✅
246kj
86rpm
41%
18mph
Tuesday 6/16/20 @ 5:41 PM
161kj
79rpm
36%
15mph
Friday 11/15/19 @ 3:54 PM
✅
311kj
81rpm
40%
17mph
Thursday 11/14/19 @ 11:22 PM
214kj
67rpm
40%
15mph
Friday 3/8/19 @ 3:20 PM
✅
312kj
88rpm
38%
17mph
Thursday 3/14/19 @ 8:36 PM
233kj
73rpm
38%
15mph
Saturday 2/2/19 @ 3:30 PM
✅
357kj
71rpm
47%
18mph
Tuesday 7/10/18 @ 11:28 PM
275kj
64rpm
45%
16mph
Monday 12/31/18 @ 4:46 PM
✅
93kj
78rpm
48%
19mph
Saturday 3/12/16 @ 2:49 PM
56kj
58rpm
45%
14mph
Workouts
128
kj
Thursday 3/24/22
153
kj
Tuesday 3/2/21
506
kj
Saturday 6/20/20
161
kj
Tuesday 6/16/20
233
kj
Thursday 3/14/19
275
kj
Tuesday 7/10/18