Shake and Bake
Workouts
Sunday 4/17/22 @ 2:48 PM
173kj
72rpm
41%
16mph
Thursday 4/21/22 @ 12:5 AM
✅
211kj
73rpm
45%
17mph
Tuesday 3/31/20 @ 3:38 PM
✅
243kj
85rpm
42%
18mph
Friday 11/20/20 @ 8:51 PM
213kj
87rpm
39%
17mph
Saturday 8/1/20 @ 3:4 PM
✅
356kj
84rpm
42%
18mph
Thursday 7/2/20 @ 2:5 PM
353kj
80rpm
44%
18mph
Monday 8/5/19 @ 2:19 PM
✅
310kj
83rpm
48%
20mph
Wednesday 5/13/20 @ 3:28 PM
248kj
80rpm
45%
18mph
Tuesday 4/28/20 @ 3:1 PM
198kj
83rpm
38%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
264kj
81rpm
45%
19mph
Friday 2/7/20 @ 2:57 PM
198kj
81rpm
40%
17mph
Sunday 2/2/20 @ 7:50 PM
✅
250kj
78rpm
46%
18mph
Saturday 1/25/20 @ 11:28 PM
236kj
75rpm
45%
18mph
Wednesday 1/22/20 @ 9:21 PM
✅
265kj
74rpm
48%
19mph
Tuesday 1/14/20 @ 2:37 PM
206kj
82rpm
40%
17mph
Friday 1/10/20 @ 11:31 PM
✅
225kj
76rpm
44%
17mph
Thursday 5/30/19 @ 2:5 PM
207kj
80rpm
41%
17mph
Saturday 5/4/19 @ 1:36 PM
✅
244kj
77rpm
45%
18mph
Sunday 11/25/18 @ 2:32 AM
✅
313kj
80rpm
42%
17mph
Sunday 12/25/16 @ 2:48 PM
0kj
0rpm
39%
0mph
Workouts
213
kj
Friday 11/20/20
353
kj
Thursday 7/2/20
198
kj
Tuesday 4/28/20
206
kj
Tuesday 1/14/20
0
kj
Sunday 12/25/16