Shake and Bake
Workouts
Thursday 7/28/22 @ 3:27 PM
✅
112kj
80rpm
38%
16mph
Friday 8/5/22 @ 1:10 PM
90kj
77rpm
35%
14mph
Sunday 2/14/21 @ 3:46 PM
✅
400kj
85rpm
43%
19mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Wednesday 6/24/20 @ 2:52 PM
✅
350kj
82rpm
42%
18mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Saturday 1/30/21 @ 3:26 PM
✅
472kj
84rpm
42%
18mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Wednesday 8/5/20 @ 3:16 PM
✅
254kj
90rpm
41%
18mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Tuesday 12/10/19 @ 3:5 PM
✅
237kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 1:48 PM
61kj
75rpm
24%
10mph
Thursday 5/30/19 @ 2:37 PM
✅
220kj
80rpm
42%
17mph
Wednesday 4/10/19 @ 12:39 PM
130kj
90rpm
31%
14mph
Wednesday 3/13/19 @ 7:12 PM
✅
115kj
83rpm
37%
16mph
Friday 3/8/19 @ 1:48 PM
47kj
79rpm
24%
10mph
Friday 2/15/19 @ 5:1 PM
✅
407kj
85rpm
39%
17mph
Saturday 11/10/18 @ 6:4 PM
101kj
46rpm
36%
7mph
Wednesday 10/17/18 @ 3:16 PM
✅
131kj
76rpm
43%
17mph
Sunday 8/12/18 @ 5:33 PM
74kj
78rpm
32%
13mph
Workouts
104
kj
Thursday 2/11/21
331
kj
Sunday 1/28/18
188
kj
Saturday 5/16/20
61
kj
Wednesday 12/11/19