Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 4:16 PM
68kj
80rpm
34%
14mph
Sunday 2/5/23 @ 11:5 PM
✅
123kj
68rpm
51%
18mph
Sunday 10/2/22 @ 3:9 PM
152kj
75rpm
37%
15mph
Monday 2/6/23 @ 7:38 PM
✅
218kj
67rpm
49%
17mph
Wednesday 2/1/23 @ 4:38 PM
92kj
79rpm
35%
14mph
Wednesday 6/1/22 @ 5:16 PM
✅
133kj
57rpm
52%
17mph
Friday 1/20/23 @ 4:4 PM
101kj
82rpm
29%
12mph
Thursday 2/24/22 @ 12:55 AM
✅
235kj
59rpm
54%
18mph
Friday 11/4/22 @ 2:52 PM
152kj
76rpm
38%
15mph
Saturday 11/5/22 @ 3:59 PM
✅
187kj
66rpm
45%
16mph
Thursday 7/28/22 @ 3:5 PM
111kj
76rpm
38%
15mph
Monday 8/1/22 @ 4:20 PM
✅
173kj
68rpm
53%
19mph
Wednesday 1/19/22 @ 3:46 PM
✅
83kj
81rpm
32%
14mph
Tuesday 1/18/22 @ 6:23 PM
66kj
47rpm
45%
13mph
Friday 11/5/21 @ 2:23 PM
✅
113kj
83rpm
37%
16mph
Monday 11/8/21 @ 10:58 PM
102kj
57rpm
46%
15mph
Wednesday 8/11/21 @ 12:47 PM
34kj
86rpm
28%
13mph
Friday 7/9/21 @ 8:13 PM
✅
38kj
42rpm
50%
13mph
Friday 10/4/19 @ 3:17 PM
167kj
74rpm
46%
18mph
Friday 6/18/21 @ 1:27 PM
✅
172kj
45rpm
67%
18mph
brown4girls
Denver #PZP
36
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
79
🔥
Workouts
152
kj
Sunday 10/2/22
101
kj
Friday 1/20/23
34
kj
Wednesday 8/11/21