Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 12:47 PM
✅
264kj
77rpm
47%
19mph
Thursday 8/6/20 @ 2:44 PM
189kj
78rpm
40%
16mph
Tuesday 11/17/20 @ 10:45 PM
✅
382kj
77rpm
48%
19mph
Saturday 10/31/20 @ 12:8 PM
289kj
79rpm
40%
17mph
Monday 8/27/18 @ 10:21 PM
✅
397kj
83rpm
43%
18mph
Monday 8/21/17 @ 2:12 PM
305kj
84rpm
39%
17mph
Saturday 4/6/19 @ 11:44 AM
✅
411kj
80rpm
44%
19mph
Monday 11/27/17 @ 12:54 PM
305kj
83rpm
39%
17mph
Monday 1/28/19 @ 12:35 AM
393kj
75rpm
42%
17mph
Sunday 12/10/17 @ 12:49 PM
✅
423kj
80rpm
42%
17mph
Monday 10/29/18 @ 6:48 PM
✅
531kj
81rpm
45%
19mph
Monday 9/25/17 @ 10:10 AM
387kj
82rpm
39%
17mph
Saturday 3/17/18 @ 11:15 PM
✅
480kj
82rpm
42%
18mph
Friday 3/23/18 @ 12:51 PM
372kj
79rpm
40%
16mph
Monday 12/25/17 @ 4:48 PM
✅
490kj
77rpm
45%
18mph
Sunday 11/12/17 @ 2:26 PM
428kj
73rpm
44%
17mph
Thursday 12/7/17 @ 12:17 AM
✅
360kj
83rpm
41%
18mph
Tuesday 12/12/17 @ 11:32 AM
311kj
84rpm
39%
17mph
brotherangus
🦀Harwood 🦀, MD
58
🔥
VS
allaboutlanding
#marblehead
11
Workouts
189
kj
Thursday 8/6/20
289
kj
Saturday 10/31/20
393
kj
Monday 1/28/19
387
kj
Monday 9/25/17
372
kj
Friday 3/23/18
428
kj
Sunday 11/12/17