Shake and Bake
Workouts
Wednesday 10/14/20 @ 10:6 AM
386kj
86rpm
42%
19mph
Wednesday 12/18/19 @ 11:22 AM
✅
395kj
78rpm
45%
19mph
Wednesday 9/16/20 @ 9:32 AM
379kj
84rpm
43%
18mph
Thursday 9/17/20 @ 11:44 AM
✅
427kj
78rpm
47%
19mph
Saturday 12/1/18 @ 12:31 PM
350kj
80rpm
41%
17mph
Friday 10/4/19 @ 11:41 AM
✅
427kj
75rpm
35%
19mph
Monday 3/4/19 @ 12:30 AM
✅
276kj
86rpm
52%
23mph
Saturday 9/29/18 @ 1:26 PM
248kj
74rpm
56%
22mph
Monday 12/10/18 @ 12:7 AM
236kj
83rpm
40%
17mph
Tuesday 12/4/18 @ 1:39 PM
✅
261kj
77rpm
44%
18mph
Wednesday 11/21/18 @ 2:25 AM
377kj
81rpm
42%
18mph
Wednesday 11/21/18 @ 1:11 PM
✅
392kj
74rpm
46%
18mph
Friday 11/9/18 @ 12:25 AM
260kj
83rpm
43%
18mph
Tuesday 11/6/18 @ 12:45 PM
✅
301kj
80rpm
47%
20mph
Sunday 11/4/18 @ 1:21 AM
379kj
80rpm
43%
18mph
Thursday 11/1/18 @ 12:19 PM
✅
384kj
76rpm
44%
18mph
Thursday 4/19/18 @ 1:29 AM
✅
403kj
83rpm
43%
19mph
Wednesday 4/18/18 @ 12:14 PM
284kj
65rpm
44%
15mph
Monday 2/19/18 @ 1:54 AM
✅
431kj
83rpm
46%
19mph
Monday 2/19/18 @ 1:15 PM
272kj
59rpm
48%
15mph
Workouts
386
kj
Wednesday 10/14/20
379
kj
Wednesday 9/16/20
377
kj
Wednesday 11/21/18
284
kj
Wednesday 4/18/18