Shake and Bake
Workouts
Friday 10/20/23 @ 12:31 PM
124kj
64rpm
39%
14mph
Monday 10/23/23 @ 1:50 PM
✅
149kj
58rpm
44%
14mph
Tuesday 1/12/21 @ 5:2 PM
90kj
78rpm
45%
16mph
Monday 10/31/22 @ 2:17 PM
✅
130kj
74rpm
48%
18mph
Wednesday 4/14/21 @ 10:44 PM
150kj
76rpm
38%
15mph
Saturday 4/10/21 @ 1:23 PM
✅
239kj
61rpm
53%
17mph
Tuesday 1/5/21 @ 9:59 PM
167kj
65rpm
42%
13mph
Tuesday 1/5/21 @ 9:58 PM
✅
317kj
66rpm
46%
16mph
Tuesday 12/29/20 @ 4:34 PM
274kj
81rpm
44%
16mph
Monday 10/12/20 @ 4:12 PM
✅
383kj
65rpm
52%
18mph
Saturday 11/21/20 @ 2:26 PM
171kj
68rpm
42%
16mph
Monday 12/21/20 @ 2:53 PM
✅
241kj
69rpm
49%
18mph
Tuesday 11/3/20 @ 12:25 AM
✅
211kj
67rpm
41%
17mph
Monday 11/23/20 @ 4:28 PM
210kj
61rpm
50%
16mph
Tuesday 8/25/20 @ 9:38 PM
204kj
70rpm
46%
17mph
Monday 6/3/19 @ 11:24 PM
✅
270kj
55rpm
61%
19mph
Friday 8/14/20 @ 5:24 PM
195kj
80rpm
40%
17mph
Wednesday 5/1/19 @ 12:47 AM
✅
306kj
72rpm
52%
20mph
Monday 8/3/20 @ 9:58 PM
159kj
69rpm
41%
15mph
Monday 8/3/20 @ 10:0 PM
✅
382kj
75rpm
56%
22mph
Workouts
167
kj
Tuesday 1/5/21