Shake and Bake
Workouts
Saturday 12/12/20 @ 2:31 PM
87kj
68rpm
38%
14mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Monday 8/31/20 @ 11:19 PM
92kj
74rpm
37%
14mph
Monday 3/8/21 @ 12:29 AM
✅
174kj
84rpm
43%
19mph
Friday 3/5/21 @ 12:26 AM
0kj
0rpm
37%
0mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Sunday 9/19/21 @ 2:48 PM
136kj
73rpm
37%
14mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Thursday 9/2/21 @ 11:53 PM
51kj
62rpm
45%
15mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Tuesday 1/26/21 @ 10:50 PM
0kj
0rpm
39%
0mph
Thursday 1/28/21 @ 11:58 PM
✅
136kj
77rpm
41%
17mph
Monday 9/7/20 @ 12:11 AM
121kj
72rpm
43%
16mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Tuesday 8/4/20 @ 10:32 PM
✅
120kj
80rpm
39%
16mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 5:0 PM
120kj
72rpm
42%
16mph
Tuesday 9/8/20 @ 12:23 AM
✅
171kj
85rpm
42%
18mph
Monday 9/14/20 @ 10:34 PM
150kj
69rpm
40%
15mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Workouts
136
kj
Sunday 9/19/21