Shake and Bake
Workouts
Saturday 4/9/22 @ 3:39 PM
463kj
85rpm
40%
18mph
Saturday 4/9/22 @ 6:44 PM
✅
557kj
84rpm
44%
19mph
Tuesday 2/1/22 @ 1:29 PM
235kj
82rpm
43%
18mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Sunday 5/16/21 @ 1:54 PM
520kj
87rpm
42%
19mph
Sunday 1/24/21 @ 4:23 PM
✅
536kj
89rpm
42%
19mph
Thursday 7/23/20 @ 4:42 PM
389kj
83rpm
44%
19mph
Sunday 8/9/20 @ 3:38 PM
✅
395kj
82rpm
45%
19mph
Saturday 9/14/19 @ 2:13 PM
563kj
85rpm
44%
19mph
Monday 6/8/20 @ 11:54 PM
✅
640kj
81rpm
48%
20mph
Monday 6/1/20 @ 8:58 PM
404kj
88rpm
42%
19mph
Monday 11/11/19 @ 10:28 PM
✅
494kj
89rpm
46%
21mph
Saturday 4/18/20 @ 3:19 PM
541kj
86rpm
43%
19mph
Friday 1/3/20 @ 10:7 PM
✅
628kj
86rpm
46%
20mph
Tuesday 6/4/19 @ 12:14 PM
427kj
86rpm
44%
19mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Sunday 8/18/19 @ 12:46 PM
433kj
84rpm
45%
19mph
Thursday 5/2/19 @ 11:44 PM
✅
472kj
86rpm
46%
20mph
Thursday 5/2/19 @ 12:48 PM
58kj
84rpm
37%
16mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Workouts
463
kj
Saturday 4/9/22
520
kj
Sunday 5/16/21
563
kj
Saturday 9/14/19
404
kj
Monday 6/1/20
541
kj
Saturday 4/18/20