Shake and Bake

Workouts

Wednesday 12/30/20 @ 3:53 PM
236kj
84rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 2/17/21 @ 12:5 AM
238kj
86rpm
41%
18mph
Wednesday 1/6/21 @ 1:30 PM
278kj
80rpm
47%
19mph
30 min Pride: Broadway Ride
Sam Yo
Thursday 7/9/20 @ 10:53 PM
258kj
83rpm
43%
19mph
Thursday 9/24/20 @ 12:49 PM
363kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/28/20 @ 9:57 PM
362kj
88rpm
40%
18mph
Tuesday 4/23/19 @ 3:54 PM
440kj
86rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/18/19 @ 9:19 PM
402kj
87rpm
42%
19mph
Friday 10/4/19 @ 11:25 PM
428kj
83rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 11:3 PM
389kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 5:25 PM
265kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/3/19 @ 10:36 PM
234kj
86rpm
41%
18mph
Monday 4/29/19 @ 11:56 AM
389kj
88rpm
41%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/27/19 @ 5:46 PM
383kj
88rpm
40%
18mph
Friday 4/19/19 @ 4:13 PM
566kj
88rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/11/19 @ 3:32 PM
535kj
86rpm
43%
19mph
Monday 11/19/18 @ 1:24 PM
386kj
87rpm
41%
18mph
45 min HRI Power Zone Ride
Matt Wilpers
Tuesday 12/4/18 @ 2:31 PM
373kj
85rpm
42%
18mph
Monday 2/19/18 @ 1:35 PM
368kj
79rpm
45%
18mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 9:50 PM
348kj
78rpm
44%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
236 kj
Wednesday 12/30/20
238 kj
Wednesday 2/17/21
30 min Pride: Broadway Ride
Sam Yo
278 kj
Wednesday 1/6/21
258 kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
363 kj
Thursday 9/24/20
362 kj
Tuesday 1/28/20
45 min Power Zone Ride
Matt Wilpers
440 kj
Tuesday 4/23/19
402 kj
Saturday 5/18/19
45 min Power Zone Ride
Matt Wilpers
428 kj
Friday 10/4/19
389 kj
Monday 6/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
265 kj
Wednesday 5/1/19
234 kj
Wednesday 4/3/19
45 min Power Zone Max Ride
Matt Wilpers
389 kj
Monday 4/29/19
383 kj
Monday 5/27/19
60 min Power Zone Endurance Ride
Matt Wilpers
566 kj
Friday 4/19/19
535 kj
Saturday 5/11/19
45 min HRI Power Zone Ride
Matt Wilpers
386 kj
Monday 11/19/18
373 kj
Tuesday 12/4/18
45 min PyeongChang Ride
Robin Arzón
368 kj
Monday 2/19/18
348 kj
Wednesday 2/21/18