Shake and Bake
Workouts
Sunday 8/7/22 @ 1:44 PM
356kj
84rpm
41%
18mph
Sunday 8/28/22 @ 3:30 PM
✅
449kj
87rpm
44%
20mph
Saturday 2/12/22 @ 2:50 PM
446kj
87rpm
39%
18mph
Thursday 9/1/22 @ 9:49 PM
✅
608kj
85rpm
46%
20mph
Thursday 3/17/22 @ 11:53 AM
351kj
88rpm
39%
18mph
Monday 3/21/22 @ 10:7 PM
✅
452kj
89rpm
44%
20mph
Saturday 1/1/22 @ 8:17 PM
167kj
85rpm
41%
19mph
Wednesday 2/9/22 @ 12:26 AM
✅
181kj
81rpm
46%
19mph
Saturday 11/6/21 @ 3:21 PM
367kj
86rpm
41%
18mph
Monday 2/7/22 @ 11:55 PM
✅
422kj
94rpm
41%
19mph
Saturday 4/27/19 @ 8:12 PM
685kj
84rpm
44%
19mph
Saturday 2/6/21 @ 3:41 PM
✅
821kj
83rpm
48%
21mph
Thursday 9/12/19 @ 12:11 PM
253kj
87rpm
42%
19mph
Sunday 12/20/20 @ 5:34 PM
✅
290kj
89rpm
44%
19mph
Sunday 3/22/20 @ 3:12 PM
✅
267kj
88rpm
43%
19mph
Monday 7/20/20 @ 10:40 PM
254kj
83rpm
43%
18mph
Sunday 9/22/19 @ 3:59 PM
539kj
82rpm
44%
19mph
Saturday 5/16/20 @ 3:43 PM
✅
685kj
86rpm
48%
21mph
Thursday 9/19/19 @ 2:45 PM
265kj
87rpm
42%
19mph
Friday 5/15/20 @ 4:30 PM
✅
302kj
87rpm
45%
20mph
Workouts
356
kj
Sunday 8/7/22
446
kj
Saturday 2/12/22
167
kj
Saturday 1/1/22
367
kj
Saturday 11/6/21
685
kj
Saturday 4/27/19
253
kj
Thursday 9/12/19
254
kj
Monday 7/20/20
539
kj
Sunday 9/22/19
265
kj
Thursday 9/19/19