Shake and Bake

Workouts

Tuesday 3/1/22 @ 11:27 PM
✅
187kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Tuesday 12/27/22 @ 11:0 PM
✅
88kj
79rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Wednesday 11/2/22 @ 10:8 PM
✅
175kj
73rpm
40%
16mph
30 min Halloween Ride
Cody Rigsby
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 10:19 PM
✅
163kj
67rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Monday 4/4/22 @ 10:26 PM
✅
205kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 10:46 PM
✅
319kj
78rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:56 PM
✅
161kj
72rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 9:41 PM
✅
177kj
73rpm
48%
18mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:28 AM
✅
224kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:18 AM
✅
233kj
57rpm
42%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Tuesday 3/1/22
kj
Wednesday 3/2/22
15 min Pop Ride
Cody Rigsby
✅ 88 kj
Tuesday 12/27/22
kj
Thursday 12/22/22
30 min Halloween Ride
Cody Rigsby
✅ 175 kj
Wednesday 11/2/22
kj
Saturday 10/29/22
30 min Pop Ride
Cody Rigsby
✅ 163 kj
Tuesday 6/14/22
kj
Thursday 2/24/22
30 min 90s Ride
Cody Rigsby
✅ 205 kj
Monday 4/4/22
kj
Saturday 4/2/22
45 min Pop Ride
Cody Rigsby
✅ 319 kj
Wednesday 6/9/21
kj
Thursday 4/29/21
20 min Pop Ride
Cody Rigsby
✅ 161 kj
Tuesday 5/18/21
kj
Thursday 2/18/21
20 min HIIT Ride
Cody Rigsby
✅ 177 kj
Sunday 5/9/21
kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Tuesday 3/9/21
kj
Tuesday 3/9/21
45 min Intervals & Arms Ride
Cody Rigsby
✅ 233 kj
Tuesday 3/2/21
kj
Thursday 2/25/21