Shake and Bake

Workouts

Wednesday 5/1/19 @ 10:28 PM
✅
746kj
81rpm
58%
24mph
45 min Hip Hop Ride
Robin Arzón
Saturday 2/26/22 @ 4:45 PM
333kj
60rpm
54%
18mph
Saturday 4/3/21 @ 5:29 PM
✅
425kj
79rpm
54%
23mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 4/3/21 @ 5:23 PM
193kj
73rpm
45%
17mph
Wednesday 11/7/18 @ 12:56 AM
✅
433kj
78rpm
56%
23mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 7/24/20 @ 10:47 PM
298kj
55rpm
62%
20mph

Workouts

45 min Hip Hop Ride
Robin Arzón
✅ 746 kj
Wednesday 5/1/19
333 kj
Saturday 2/26/22
30 min AT's Ride to Greatness
Alex Toussaint
✅ 425 kj
Saturday 4/3/21
193 kj
Saturday 4/3/21
30 min Intervals & Arms Ride
Alex Toussaint
✅ 433 kj
Wednesday 11/7/18
298 kj
Friday 7/24/20