Shake and Bake
Workouts
Saturday 7/11/20 @ 1:21 AM
✅
297kj
81rpm
35%
15mph
Monday 7/6/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 12:54 AM
209kj
78rpm
35%
14mph
Sunday 1/23/22 @ 3:34 PM
✅
402kj
91rpm
41%
19mph
Sunday 4/25/21 @ 12:6 AM
329kj
79rpm
37%
15mph
Friday 1/7/22 @ 9:35 PM
✅
508kj
88rpm
42%
19mph
Saturday 11/9/19 @ 5:49 PM
609kj
80rpm
41%
17mph
Sunday 5/10/20 @ 1:11 PM
✅
632kj
86rpm
39%
17mph
Saturday 4/11/20 @ 3:56 PM
602kj
83rpm
39%
17mph
Saturday 4/11/20 @ 2:25 PM
✅
618kj
84rpm
40%
17mph
Sunday 2/21/21 @ 12:55 AM
356kj
77rpm
37%
15mph
Friday 2/19/21 @ 12:41 PM
✅
491kj
83rpm
43%
18mph
Saturday 11/21/20 @ 10:29 PM
398kj
75rpm
41%
17mph
Friday 11/20/20 @ 1:2 PM
✅
479kj
80rpm
44%
18mph
Thursday 5/14/20 @ 1:10 AM
302kj
78rpm
41%
17mph
Monday 5/11/20 @ 12:4 PM
✅
317kj
86rpm
40%
17mph
Monday 4/6/20 @ 12:16 AM
387kj
84rpm
38%
16mph
Sunday 4/5/20 @ 3:3 PM
✅
430kj
86rpm
40%
17mph
Wednesday 12/25/19 @ 1:35 PM
128kj
86rpm
31%
14mph
Thursday 12/26/19 @ 7:22 PM
✅
204kj
78rpm
41%
16mph
Workouts
329
kj
Sunday 4/25/21
609
kj
Saturday 11/9/19
602
kj
Saturday 4/11/20
398
kj
Saturday 11/21/20
302
kj
Thursday 5/14/20
387
kj
Monday 4/6/20