Shake and Bake

Workouts

Tuesday 12/10/19 @ 2:3 AM
380kj
73rpm
48%
18mph
45 min New Tracks Ride
Alex Toussaint
Thursday 10/21/21 @ 1:24 PM
βœ…
577kj
78rpm
54%
22mph
Tuesday 10/15/19 @ 1:34 PM
331kj
68rpm
47%
17mph
45 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 3:56 PM
βœ…
531kj
81rpm
51%
21mph
Wednesday 4/21/21 @ 1:55 PM
163kj
70rpm
48%
18mph
20 min Hip Hop Ride
Jess King
Saturday 3/27/21 @ 4:21 PM
βœ…
297kj
84rpm
54%
23mph
Thursday 3/18/21 @ 12:4 AM
140kj
67rpm
46%
17mph
20 min Hip Hop Ride
Ally Love
Thursday 3/11/21 @ 11:46 PM
βœ…
273kj
82rpm
53%
22mph
Monday 8/3/20 @ 10:6 PM
181kj
71rpm
46%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 9/20/20 @ 7:37 PM
βœ…
326kj
84rpm
48%
20mph
Sunday 3/15/20 @ 1:29 PM
418kj
72rpm
51%
19mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 4/5/20 @ 1:52 AM
βœ…
516kj
83rpm
49%
21mph
Friday 2/14/20 @ 2:45 PM
247kj
75rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 2/13/20 @ 3:5 AM
βœ…
374kj
86rpm
50%
21mph
Tuesday 10/8/19 @ 1:39 PM
340kj
66rpm
48%
17mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 10/20/19 @ 6:22 PM
βœ…
531kj
81rpm
51%
21mph
Saturday 5/25/19 @ 1:53 PM
475kj
71rpm
48%
18mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 5/26/19 @ 3:14 PM
βœ…
668kj
81rpm
50%
21mph
Sunday 4/28/19 @ 3:59 PM
200kj
75rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/19 @ 12:20 AM
βœ…
317kj
90rpm
45%
20mph

Workouts

45 min New Tracks Ride
Alex Toussaint
380 kj
Tuesday 12/10/19
βœ… 577 kj
Thursday 10/21/21
45 min Hip Hop Ride
Alex Toussaint
331 kj
Tuesday 10/15/19
βœ… 531 kj
Monday 9/13/21
20 min Hip Hop Ride
Jess King
163 kj
Wednesday 4/21/21
βœ… 297 kj
Saturday 3/27/21
20 min Hip Hop Ride
Ally Love
140 kj
Thursday 3/18/21
βœ… 273 kj
Thursday 3/11/21
30 min Club Bangers Ride
Alex Toussaint
181 kj
Monday 8/3/20
βœ… 326 kj
Sunday 9/20/20
45 min Club Bangers Ride
Alex Toussaint
418 kj
Sunday 3/15/20
βœ… 516 kj
Sunday 4/5/20
30 min Hip Hop Ride
Alex Toussaint
247 kj
Friday 2/14/20
βœ… 374 kj
Thursday 2/13/20
45 min Hip Hop Ride
Alex Toussaint
340 kj
Tuesday 10/8/19
βœ… 531 kj
Sunday 10/20/19
60 min Hip Hop Ride
Alex Toussaint
475 kj
Saturday 5/25/19
βœ… 668 kj
Sunday 5/26/19
30 min Hip Hop Ride
Alex Toussaint
200 kj
Sunday 4/28/19
βœ… 317 kj
Sunday 4/28/19