Shake and Bake
Workouts
Monday 2/8/21 @ 7:32 PM
✅
84kj
72rpm
40%
16mph
Friday 10/27/23 @ 12:23 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 4:25 PM
159kj
79rpm
38%
15mph
Friday 11/18/22 @ 1:30 PM
✅
185kj
74rpm
42%
16mph
Sunday 11/13/22 @ 4:27 PM
✅
103kj
83rpm
35%
15mph
Thursday 2/23/23 @ 1:55 PM
92kj
83rpm
33%
14mph
Wednesday 10/26/22 @ 5:27 PM
134kj
76rpm
35%
14mph
Wednesday 11/16/22 @ 1:41 PM
✅
184kj
80rpm
39%
16mph
Saturday 3/5/22 @ 4:32 PM
138kj
79rpm
35%
14mph
Thursday 2/10/22 @ 4:24 PM
✅
145kj
82rpm
34%
15mph
Tuesday 8/24/21 @ 5:16 PM
✅
157kj
81rpm
37%
15mph
Sunday 9/5/21 @ 4:0 PM
132kj
76rpm
35%
14mph
Tuesday 12/22/20 @ 6:19 PM
✅
122kj
84rpm
38%
16mph
Friday 3/5/21 @ 2:18 PM
64kj
77rpm
29%
12mph
Sunday 9/20/20 @ 6:55 PM
✅
88kj
80rpm
39%
16mph
Sunday 9/20/20 @ 4:41 PM
77kj
75rpm
39%
15mph
Wednesday 5/13/20 @ 2:19 PM
✅
111kj
81rpm
38%
16mph
Wednesday 5/13/20 @ 3:41 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 3:7 PM
✅
195kj
83rpm
40%
17mph
Thursday 1/16/20 @ 4:36 AM
190kj
77rpm
42%
16mph
Workouts
159
kj
Monday 9/5/22
132
kj
Sunday 9/5/21